end of the day...

I did great today! I kept myself at exactly 500 calories! Untill my friends invited me to the movies...:/ i told myself all i can have is a diet coke. But i had a weak moment and probably had 150 calories in candy and had about a handful of pistachio nuts. I feel like shit :/..i am not going to hang out with friends anymore untill i know i can trust myself being around food. Well tomorrow is another day i guess...thin thoughts to all!